PROFESSIONAL therapy services In Clear Lake, TX
Therapy that addresses both the mind and nervous system ~ so you can feel more in control, less overwhelmed, and more resilient.
you don’t have to keep living in survival mode
My Approach
EMDR • Somatic Therapy • ERP • IFS-Informed Parts Work • Mindfulness Training • Cognitive & Behavioral Interventions
Many people seek these approaches after finding that traditional talk therapy helped them understand their struggles, but was not enough to create the lasting change they were looking for. To learn more, visit the Services tab.
specializationS
• Trauma and PTSD
• Depression/Dissociation
• Anxiety and panic attacks
• OCD and intrusive thoughts
• Phobias and avoidance behaviors
● Anger and emotional regulation difficulties
● Personality disorders
• Chronic stress
• Difficult life experiences that continue to affect the present
AVAILABILITY
In-person sessions in Clear Lake Houston
Virtual sessions available for all forms of therapy offered including EMDR
Teens 13+ and Adults
Accepting most Aetna, UHC, Optum, and Cigna insurance plans
Free 15-minutes consultations
Sarah Haynes, M.Ed., Licensed Professional Counselor
About The Therapist
Have you tried to think your way out of your struggles to no avail? Maybe you’ve tried to be more positive, but those thoughts don’t seem to stick. Many of us use coping skills, distraction, or reasoning to manage pain, only to find it still lingers. What if healing isn’t about managing pain or forcing positivity, but gently releasing what you’ve been holding? With deep respect for the mind-body connection, we’ll uncover and release what no longer serves you. I’ll support you in regulating emotions, interrupting old cycles, and building a life where you can finally feel at ease in your own skin. As a licensed therapist, I am committed to providing personalized, research-supported care grounded in the latest developments in neuroscience and psychology. I specialize in helping individuals heal from the effects of adverse life experiences using evidence-based modalities including EMDR, somatic therapy, and Internal Family Systems (IFS). I am a Level 2 Certified Complex Trauma Professional, trained in EMDR and somatic approaches, and IFS-informed.
My work is driven by a deep belief in the human capacity for healing and transformation. I understand the barriers people face in accessing the right kind of support, which is why I’ve dedicated my career to creating a safe, informed, and empowering space for growth. I am continually deepening my knowledge and skills to offer clients the most effective and compassionate care possible, supporting them in building richer, more meaningful lives. the mission
The mission behind Healing Ventures Therapy is to provide access to quality therapeutic treatment. Founded on the belief that all individuals can achieve wellness, and with a deep commitment to the latest treatments for mental health issues stemming from trauma, I recognize the transformative power of therapy in equipping individuals with the tools and skills needed to thrive. This allows clients to come as they are for their healing ventures, without the pressure of having to navigate their healing journey alone. The last thing I want is for my clients to feel burdened by therapy. So come exactly as you are, with your desire for healing, inner wisdom, and my expertise, we can collaboratively facilitate meaningful growth and healing.
Your healing journey
Creating a plan that works
Through personalized therapy, I’ll work alongside you to develop an integrated plan to achieve lasting healing, utilizing only the most up-to-date treatment methods.
Choosing the right therapist for you can be an overwhelming task, free consultations are available, so you can better decide what is right for you.