ANger Treatment

Anger may arise when certain parts of our internal system feel threatened, violated, misunderstood, conflicted, or overwhelmed by external stressors. Angry parts of us often become activated in response to perceived threats to our well-being or sense of safety.

If you struggle with anger, we will explore its root by identifying the underlying issues that drive it. This may involve uncovering the protective roles that anger-serving parts play in shielding individuals from emotional pain, vulnerability, or perceived danger. Through guided, compassionate exploration, individuals can work towards healing the underlying wounds and achieving greater harmony and integration within their internal system.

Our emotions are always present for a reason, even if we don't like them. Before we can effectively manage them, we must understand and work to heal their source. If positive thoughts, mantras, willpower, and good intentions have not yet relieved your anger, it may be time to try another approach. Let's unburden the source.